Price List

Massage - Sports / Deep Tissue

Personalised treatment with pressure and techniques appropriate to achieve your goals. Sessions may include a combination of treatment including – Theragun (Percussion Therapy), Warm Bamboo, Dry Needling, Soft Tissue Release, PNF Stretching, Trigger Point Therapy and Dry Vacuum Cupping
(Dependant upon the goals of treatment, combinations may be recommended)

30min Massage

🌠Express Release🌠
£ 35
  • Recommended for focus on a smaller areas
  • Most popular for just upper back & neck / just lower back or calves etc

60min Massage

⭐️Signature Restore & Revitalize ⭐️
£ 55
  • Recommended for most people and suitable to cover larger areas or smaller areas with more focus
  • Most popular for full back/neck/shoulders -OR- full legs (quads, hamstrings, calves & glutes)

90min Massage

👑Ultimate Recharge👑
£ 75
  • Recommended to cover larger areas with more focus
  • Most popular for full back/neck/shoulders & full legs (quads, hamstrings, calves & glutes)

Acupuncture & Combination Sessions

Fine needles are inserted into specific points of the body to achieve mental & physical wellbeing, improving balance in the mind & body, reducing pain and accelerating the body’s natural healing processes.

Acupuncture

🌿Heal & Restore🌿 (30-40min)
£ 35
  • Needles inserted and left in-situ for approx 20-30minutes depending on goals of treatment (appointment 30- 40mins)
  • For relaxation, relief from pain, anxiety, stress or treatment of injury or chronic pain

Acupuncture & Massage

🌿Signature Rejuvenation Duo🌿(60min)
£ 60
  • 60 minute session - 30 minutes of Acupuncture plus 30 minutes of Massage.
  • For relaxation, relief from pain, anxiety, stress or treatment of injury or chronic pain
  • A powerful combination thought to enchance results

Acupuncture & Massage Premium

🌿Ultimate Rejuvenation Duo🌿(90min)
£ 80
  • 90 minute session - 30 minutes of Acupuncture plus 60 minutes of Massage
  • For relaxation, relief from pain, anxiety, stress or treatment of injury or chronic pain
  • A powerful combination thought to enchance results

Injury Assessment & Rehabilitation

Initial Injury Assessment

This appointment is to assess an injury for the first time
£ 70
  • 60 minute musculoskeletal assessment
  • Depending on complexity of your injury, remaining time from this session is used to start with some hands on treatment
  • Custom home-exercise rehabilitation programme

Follow-up (Injury)

For clients who have previously attended an Initial Injury Assessment
£ 40-60
  • 40 or 60 minute follow-up
  • Re-assessment of your condition, advice or coaching on exercise form
  • Reassessment of your home exercise and adjustments / progressions or regressions to programmes as required
  • Hands on treatment (if required and time allows)